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#Getflexible

Posts tagged as #getflexible on Instagram

Being flexible is hard for me... meaning both flexibility in my muscles and flexibility in my ability to change plans I had in mind... 😉🧘‍♀️ Wh
With my current 8-week fitness program, I am given so much flexibility.. with my schedule that is. 🤸🏻‍♀️
Workouts are only 4 days a week which
🙏🏻 Day 10 of #AloverForSplits 🙏🏻⠀ ⠀ Time flies - it‘s already #finalday 😮 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
Why choose the new stretching strap? Because its the best out there! 🤗🔝💥⠀
• top quality comfortable fabric⠀
• super strong double and qua
Ja das Fahrtenspiel vom Montag steckt mir noch in den Knochen - das war eventuell doch etwas too much ... aber - ich wollte es nicht anders 🙄. Das ist t
Life is so funny isn’t it?
When my schedule opened up this month, I worried I was going to be a bump on a log with nothing to do. Boy was I wrong!
Thanks
• WILD THING • [anzeige]
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I love practicing all those yoga and athletic flows 🖤 can’t wait to get my license 🖤 @athleticflo
Day 14 of the #blogilates #stretchrevolution with a failed #wheelpose My arms are misaligned because I was trying to find a position that didn’t bother m
Getting NEW gear is 💯 percent MOTIVATION whether I need it or not.
It kicks my butt into ⚙️ gear! 
All I want to do is #stretch and do yoga in this
Mobility Work 💪🏼 ✅ ♈️italifTness

#mobilitytraining #mobility #posture #20k #getflexible
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#ExploreSelfLove
Day 3 | Bound Angle
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One of the best hip-openers around that counteracts cardio crunched hips and opens the groins and inner thighs
I got a feetup trainer to help overcome my fear of being upside down. It is super fun!
#feetup #getflexible #nofear
Feeling so good!!! Been practicing and strengthening and from a great tips video on hand placement from @theinversionaddict I could hold it longer and more
Dear diary .... iv been slack on the non yoga workouts and need to do weights again ...... so today I did. The end 🤣
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#squats #squateveryday #getbac
Pro Workout of the Week: All Over Yoga 🙏 Some upper body, some lower body, and some stretching. Youll get a taste of it all in this feel-good workout!
There are worst places to do yoga
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So much goodness to take in .
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I just want to get in there and monkey around
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#yoga #getflexible #getflexy #mindf
My favorite splits are middle/box splits. Theres no secret that in order to get your middle splits you have to work hard, stretch a lot, and never give up
dynamic duo back in action 🔥💯
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#getflexible #bestfriendgoals #fitness #motivation #snapnation #friendsthatlifttogether #
Så här såg det ut på dagens GET FLEXIBLE pass på @Adidas Creator Studio.
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På schemat idag stod höfter och pancake split. Peter @evilvendingmachin
Shoulder & back stretch 👌
Getting ready to go teach dance classes 😊 What are you up to tonight?

#sophiagetfit #stretch #stretches #upperbody #upperb
‼️TRANSFORMATION TUESDAY ‼️
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I stumbled upon the photo on the left when I was looking for something else on my Instagram feed and was pleasantly s
Warmups are a crucial part of the practice - they make sure your mind is sharp, your muscles are ready, and your joints are mobile. Read below for details
🦎 Day 9 of #AloverForSplits 🦎⠀ ⠀ Low lunge grabbing back foot ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Day 13 of the #blogilates #stretchrevolution with a #rollover This thing is still so hard! But I can at least do this and hold it for 10 seconds, so that
Created at Total Boxer, BoxingYoga™ helps fighters, athletes and anyone with an active lifestyle improve mental and physical strength - especially the co
🤷‍♀️ Theres a 1st for everything. Let us know how it goes below: #sextips #justthetip #ridehimtohell #letshearaboutit #getflexible #youcandoitlad
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#ExploreSelfLove
Day 2 | Warrior
Starts 12 - 18 November
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To truly love ourselves, and to truly be honest with ourselves, we need to stop living fro
Love being able to stretch in way I wasnt able to since I was a kid each little pose or position is a little achievement!
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#strength #yogapose #yogaev
Me?
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I’m 23
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Music saves me. Particularly rap music 👌🏻
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I enjoy binge watching Netflix & anything to do with art. .
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I have two cats, the
We had such an amazing time today! 🙆💆 Yoga is one my all time favorite things to do!😍 I actually give credit to yoga, maca root and clean eating t
My new Goal: headstand! For the first time EVER!!!!🤪 To do this picture it toke me 3 days of practising 🙈 
Not as beautiful as a headstand done by a
What a beautiful day for some self love.

Enjoy a restorative and reinvigorating session of Yoga today at midday.

Book your spot now and work on what need
Working on Crow Pose? Try out these variations! This will either help you build strength in the position or get you used to transitioning into it! Let’s
Reach your toes and reach your goals with the help of your very own virtual personal trainer!
#ComingSoon #BeginYourClimb #GetStrong #GetFit #GetFlexible #
💔 Day 8 of #AloverForSplits 💔⠀ ⠀ Half split⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀
Day 12 of the #blogilates #stretchrevolution with a #camelpose  My fiancé surprised me so much yesterday! When I’m with him, I’m definitely more relax
Theres a place I go to
Where no one knows me
Its not lonely
Its a necessary thing
Its a place I made up
Find out what Im made of
The nights are staye
there are no chapters or phases to life – life just keeps flowing. The present moments is continuously becoming the past and always about to become the f
You must be the change you wish to see in the world - Mahtama Gandhi
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sutra 2:35 : अहिंसाप्रतिष्ठायां तत्स
Rumi — Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. 🙏
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