It was a rainbows and butterflies kinda day! Enjoyed a fun and incredibly hard Hot Bosu Ball Yoga class with one of my favorite girlies and then a solid day of power shopping with my mini me! First stop.... @totalnutrition_sacramento for some @nutraone BCAAs, protein powder and of course a @bangenergy. .
Hope you had a super swell Saturday as well! ๐โค๏ธ
Went from working 60+ hours a week and eating one or two trash meals a day, not going to the gym, gaining weight to reducing my hours, planning ahead, focusing on myself, tracking my macros and killing my training to get back on my feet. Patience, dedication, hard work and discipline are key ๐ Iโm not tracking anymore just listening to my body, lifting as I know what works for my body.
Macros and training by @claudinewhy
Colombian ๐จ๐ด bracelet by @dashinggdrea
Botรณn charro ring by Salamanca ๐ช๐ธ โค๏ธ #puttheworkin#balance#workethic#fitness#itsalifestyle#goals#killthem
What do you all think about apples and Brussel sprouts???? Because let me tell you!!!! This dish was so delish!!!!! .
โจBrussel sprouts .
โจjasmine rice .
โจdrizzle maple syrup.